Indoor Cycling Class with Kit Miller -- 1 Hour Class - Tuesdays 9:15 to 10:15 am
Jim’s Gym is offering an Advanced Indoor Cycling program for those of you excited about high intensity exercise inspired by great music. These will be challenging classes which promise participants excellent health and fitness results in an enjoyable environment. As space for these classes will be limited advance sign up would be advised.
- Time: 9:15 – 10:15 a.m.
- Duration: Ongoing
- Sign up or drop-in
- Please sign up by contacting us at jimsgym@live.ca or 250-248-3144
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Victoria Day Monday Hours for Monday May 21 - 8 am to 3 pm
All Classes cancelled for Victoria Day Weekend.
Check out the new Jim's Gym Video Tour!
Recipe of the Month: Bulgur Waldorf Salad!
Exercise of the Month: The One Armed Snatch!
Yoga Class Schedule -- 7 classes per week (some exceptions, see schedule), on now!
Complete listing of Classes and Workshops
Did you know that there is a one-time $50 subsidy from the BC government towards the cost of membership available to many of our members?
