Melissa's meal replacement protein shake

This is a great start to your morning, tastes fabulous and is super healthy.

Or have it in place of lunch if you have a busy schedule like me! 


  • Almond Milk or Skim Milk ( Vanilla unsweetened )
  • Plain Greek Yogurt
  • Almonds (Raw or unsalted)
  • Protein powder
  • Organic Banana
  • Organic Spinach (VegeGreens if you prefer that over spinach)
  • Organic Strawberries/ Rasp / Blue/ or Black berries. 

Place all ingredients in a blender and blend till smooth.​