No bake Energy balls

Energy balls are a great little snack before your workout, Also convenient for on the run, fast meals. 

Ingredients

  • 1 cup (dry) oatmeal (I used old-fashioned oats)
  • 2/3 cup toasted coconut flakes
  • 1/2 cup peanut butter (natural)
  • 1/2 cup ground flaxseed or wheat germ
  • 1/2 cup chocolate chips or cacao nibs (optional)
  • 1 /3 cup honey or maple syrup
  • 1 Tbsp. chia seeds (optional)
  • 1 tsp. vanilla extract


I always double the recipe and add my own flavour to them as well. Nuts, protien powder, and hemp seeds..

Melissa