Overnight Chia Oatmeal

What you’ll need:

  • ¾ cup unsweetened almond milk
  • 1/3 cup rolled oats
  • 1 tbsp chia seeds
  • 2 tbsp honey
  • ¼ tsp vanilla
  • 2 tbsp cranberries
  • 250 ml bowl, cup or jar


What to do:

  1. Stir all ingredients together
  2. Cover and refrigerate overnight


Before serving, top with sliced banana and almonds 

Serves one person

Per serving 488 calories, 11g protein, 86g carbs, 15g fat, 14g fibre, 141mg sodium